soya bean protein powder

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

Chia

Thai mince with mushrooms (vegan)

Who loves Thai food? Me! I love the perfect balance of sweet, salty, spicy and sour, creating a umami hit. There is something magical about how the flavours of […]

Breakfast

Orange Apple Smoothie bowl

Eat your vitamins with a smoothie bowl! What a way to cram in the fruit and veg! What’s more, you can easily bump up the nutrient content with add […]

dairy-free

Pineapple Spinach Nice Cream

The sun is shining, the sky is blue and what better way to cool down and reenergise but with healthy ice cream! Does healthy ice cream exist I hear […]

dairy-free

Chickpea Tuna (Chuna)

Now if you can make pizza out of cauliflower, you can make tuna out of chickpeas! Does it taste good? Yes! I love chickpea tuna! (Or chuna!). […]

Biscuits and cookies

Cinnamon Oat Protein Cookies

Are you a cookie monster? I must say, I am rather fond of cookies, especially with a nice cup of tea/ coffee! One of my all time […]

Breakfast

Green energising smoothie bowl

Summer is here at last! And you know what that means…lots of summer fruits! So to celebrate the onset of summer, how about a green smoothie bowl decorated with […]

dairy-free

Vegan Hot Cross Buns with flaxseed, chocolate chips and goldenberries

Easter is just round the corner and so it’s […]

chocolate

Chocolate brownie protein truffles

Hands up who loves chocolate?! Me me me! How about some fudgy chocolate brownie truffles? They are chocolatey, fudgey and contain no refined sugar. Perfect with a cup of […]

Chia

Pea noodle, tofu, chia and yellow bean stir-fry

Know your noodles! I love noodles (and pasta!), […]

Breakfast

Green melon smoothie bowl

Are you a smoothie operator? I love smoothies; I find them a super convenient and tasty way to pack in the nutrients, be it for breakfast or later on […]

dairy-free

Mango, Goldenberry, Coconut Balls

Great balls of sunshine! These mango, goldenberry and coconut balls are like golden balls of sunshine! They are so easy to make and so delicious too. They are juicy […]

Breakfast

Baked Goldenberry and Cinnamon Apples

An apple a day keeps the doctor away! I know baked oats are all the rage at the moment on social media, but what about baked apples? These are […]

Breakfast

Healthy snacking made easy! How about some no refined sugar, protein-enriched protein granola bars? These are crunchy, fragrant with chewy bits (the dried goldenberries) and so delicious. A flavourful […]

dairy-free

Minestrone soup with chickpea pasta

Soup glorious soup! Comfort food in a bowl! Do you have a favourite? Minestrone has to be one of my all time favourites; a classic soup that is simple […]

Accompaniments

Teriyaki Cauliflower Wings

Have you tried cauliflower wings yet? Oh wow! They are sooo delicious, if there is one recipe you try this year, let this be one of them! Why […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Tropical green tea chia parfait

Thai mince with mushrooms (vegan)

Orange Apple Smoothie bowl

Pineapple Spinach Nice Cream

Chickpea Tuna (Chuna)

Cinnamon Oat Protein Cookies

Green energising smoothie bowl

Vegan Hot Cross Buns with flaxseed, chocolate chips and goldenberries

Chocolate brownie protein truffles

Pea noodle, tofu, chia and yellow bean stir-fry

Green melon smoothie bowl

Mango, Goldenberry, Coconut Balls

Baked Goldenberry and Cinnamon Apples

Protein Granola Bars

Minestrone soup with chickpea pasta

Teriyaki Cauliflower Wings