Low-carb

Berry Antioxidant Melts

Do you have some fresh or frozen berries that need eating up? Or do you want a quick 5-minute recipe for healthy fruity snacks? If so, how about making these […]

Accompaniments

Moroccan roast cauliflower salad

Salads are not just for Summer! Try this fragrant roast cauliflower salad with notes of cinnamon, sumac, fresh mint and herbaceous fresh parsley. Add to this some sweet pomegranate, […]

Chia

Lemon Coconut Snowballs

Are you dreaming of a white Christmas? How about making your own snow? These lemon coconut snowballs remind me of snowballs! These no-bake zingy balls are fragrantly coconutty, zingy […]

Chia

Roasted red pepper and tomato soup

Do you have a favourite soup that evokes memories of childhood? One of mine is tomato soup. I remember my mum offering me bowls of piping hot tomato soup […]

dairy-free

Cookie Dough Protein Truffles

Healthy snacking made easy! These cookie dough protein truffles are healthy, tasty and full of good ingredients; dates, protein powder, maca, nut flour and dark chocolate. They […]

Breakfast

Chocolate peanut butter oat smoothie

Who loves peanut butter and chocolate? We do! Just imagine deep cacao notes mixed with nutty peanut butter and butterscotch-tasting maca. Then to top it all, some fragrant coconut […]

Chia

Spiced Pumpkin Chia Soup

It’s pumpkin season! As the temperatures drop and the leaves turn golden orange, what could be more warming but a cosy bowl of spiced pumpkin soup? By […]

Accompaniments

Five-Minute Kale Pesto

Do you have days when you just want a quick healthy meal? I do: especially during the busy working week. So how about whipping up some kale pesto and […]

Accompaniments

5 minute Sugar-free Berry Chia Jam

Want a touch of fruity luxury that is actually good for you? Try chia jam! This luscious fruity jam is so easy and quick to make. It seems like […]

acai berry

Black Forest Tofu Cups

Who loves black forest gateau? Me! I adore that delectable combination of cacao notes from the chocolate with sweet luscious cherry. So with those flavours in mind, I made […]

Chia

Miso Roasted Tomato Aubergines

Do you say aubergine or eggplant? (I say aubergine!). With it being the start of the aubergine season, I thought I’d create an aubergine inspired dish. A random fact […]

Breakfast

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

Chia

Pea noodle, tofu, chia and yellow bean stir-fry

Know your noodles! I love noodles (and pasta!), […]

dairy-free

Mango, Goldenberry, Coconut Balls

Great balls of sunshine! These mango, goldenberry and coconut balls are like golden balls of sunshine! They are so easy to make and so delicious too. They are juicy […]

Breakfast

Healthy Vegan Protein Crepes

Get flipping! Hands up who wants healthy vegan crepes! These crepes are soft in the middle and crispy at the edges. Mmm! Such yummy joy! I remember when I was little thinking that […]

dairy-free

Minestrone soup with chickpea pasta

Soup glorious soup! Comfort food in a bowl! Do you have a favourite? Minestrone has to be one of my all time favourites; a classic soup that is simple […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Low-carb

Berry Antioxidant Melts

Moroccan roast cauliflower salad

Lemon Coconut Snowballs

Roasted red pepper and tomato soup

Cookie Dough Protein Truffles

Chocolate peanut butter oat smoothie

Spiced Pumpkin Chia Soup

Five-Minute Kale Pesto

5 minute Sugar-free Berry Chia Jam

Black Forest Tofu Cups

Miso Roasted Tomato Aubergines

Tropical green tea chia parfait

Pea noodle, tofu, chia and yellow bean stir-fry

Mango, Goldenberry, Coconut Balls

Healthy Vegan Protein Crepes

Minestrone soup with chickpea pasta