Natural Eye-Make Up Remover in 5 mins!
Making your own natural eye-make up remover is super quick (5 mins tops) & easy…just add 4-5 ingredients into a bottle & shake! You can make an eye-make up remover suitable […]
Beetroot & Kale Tapenade (beetroot & kale dip)
Ever since I tasted beetroot as a schoolkid, I was hooked…food […]
Brocolli, Kale & Chia Soup
Broccoli is a fantastic vegetable to include in your healthy diet. It belongs in the same group (cruciferous vegetables) as kale, cauliflower, Brussels sprouts, bok choy & cabbage. Broccoli, & other veg in […]
Natural Ginger & Lemon Body Scrub
Who wants glowing, soft skin made naturally? Natural body scrubs are super simple (& cheap!) to make: take 4-5 ingredients, a pretty jar & 5 minutes to stir & hey presto! you have […]
Sunshine Soup (Ginger, Orange & Goji Berry Soup)
This vibrant orange soup is like sunshine in a bowl […]
Homemade Natural Additive-free Lip balms
Pucker up! Lip balms are amongst the easiest body care gifts to make. You can make a small batch in under 10 minutes! You can make lip balms with no nasty […]
Thai Beef Salad with Cashews & Chia
A tasty, eye-catching, nutrient-packed, high protein, low carb meal using beef steak, but this dish also works well with pork & poultry. The beauty? It takes under 25 minutes to […]
Ginger Garlic Chilli Salmon
High in protein, omega-3, vitamin D & packed full of flavour! Salmon is an excellent healthy choice. The high omega-3 content offers anti-inflammatory properties, helps maintain brain and nervous system health […]
Steak in a Delicious Red Wine, Thyme Sauce
Steak is such a treat & so why not do it well? Try this delectable red wine, thyme, shallot reduction..simple, delicious & full of flavour. Restaurant quality cuisine at its […]
Sweet Potato Minestrone Soup
Hearty, wholesome & a whole lot good for you! Can anyone remember Heinz Big Soup? Well this is a hearty healthy vegetarian alternative. Flavoured with thyme & bay leaf, sweetened with sweet potato […]
Banana Bread Mini Seeded Muffins
These muffins are great for breakfast on-the-go & as an afternoon or pre-work out energy boost. They are sugar-free & virtually fat free (1/8th cup of coconut oil split between 24 muffins!). If […]
Lemon Cake with Mascarpone Cheese Topping
Healthy Lemon Sponge Cake with Creamy Cheesecake topping This family favourite uses apple sauce instead of fat & is drenched with a zingy decadently creamy mascarpone cheese topping & finished off with […]
Chilli Tomato Tamarind Chutney, Sweet Chilli Dip, Teriyaki Sauce
Try these delicious accompaniments! They make lovely gifts, taste so […]
SOBODY HEALTHY RECIPES 