Here is a corker of a soup; delicious, healthy, low carb, low cal, vegan, gluten-free, cheap to make & it freezes well. This red pepper, goji & tomato soup is packed […]
Do you have days when you want a healthy, tasty, satisfying meal but am short on time? Well look no further, try this kale bean stew recipe! This recipe is easy, quick, […]
This fudge is incredibly easy & quick to make; you only need 6 ingredients, including coconut oil & your favourite nut butter. Dates provide sweetness & a rich caramel flavour, nut butter […]
Love pizza? Try these deliciously savoury healthy pizza muffins. How can this be healthy? The base ingredient is actually sweet potato! Add to that sun-dried tomatoes, olives, cheese, ground chia seed & ground […]
Love pesto? Try this creamy pesto quinoa recipe which is bursting with flavour. It is fragrant from garlic & basil, sweet/ salty from slithers of sun-dried tomato, salty from olives […]
Want an easy, full-flavoured healthy meal? Try this Korean stir fry. It is a favourite of mine, packed with vegetables, full of spicy deep flavours, assorted textures & quick to prepare […]
Originally posted on SOBODY HEALTHY RECIPES: These oat bars are a family favourite & crowd-pleaser. They are packed with juicy raspberries & the grated lemon gives them a fresh zingy lift.…
Want a simple salad high in plant-based protein which is satisfying & easy to prepare? Look no further! This nutrient-dense salad fits the bill. You have black kale wilted in a […]
Home-made soup is incredibly easy to prepare & so good for you. You can have a satisfying meal in one bowl which is nutritionally dense, low in calories & carbs, making […]
Satay is an Indonesian dish where marinaded tofu/meat/ paneer is simply skewered & grilled. Protein heaven! It is quick to make (under 15 mins), tasty & very easy. Not much effort is […]
Summer in a bowl! This avocado salsa is tasty & fresh, with sweetness coming from fresh fruit, creaminess from avocado, fragrance from mint & zesty bite from lime juice. It […]
How about a protein-packed soup full of veggies? This soup combines foods I love: miso paste, soybeans (edamame beans), spinach, ginger & quinoa into one vibrant green bowl. The soybeans, spinach […]
I do love a good curry, but how do you make it healthy, tasty & reasonably quick to prepare? Bingo! This recipe ticks all of those & you can whip it up […]
Yum! I love this pie! It looks a bit like cheesecake, but is free from dairy & digestive biscuits, hence great for the health conscious, vegetarians & vegans. It is […]
