Want an easy, full-flavoured healthy meal? Try this Korean stir fry. It is a favourite of mine, packed with vegetables, full of spicy deep flavours, assorted textures & quick to prepare […]
Originally posted on SOBODY HEALTHY RECIPES: These oat bars are a family favourite & crowd-pleaser. They are packed with juicy raspberries & the grated lemon gives them a fresh zingy lift.…
Want a simple salad high in plant-based protein which is satisfying & easy to prepare? Look no further! This nutrient-dense salad fits the bill. You have black kale wilted in a […]
Home-made soup is incredibly easy to prepare & so good for you. You can have a satisfying meal in one bowl which is nutritionally dense, low in calories & carbs, making […]
Satay is an Indonesian dish where marinaded tofu/meat/ paneer is simply skewered & grilled. Protein heaven! It is quick to make (under 15 mins), tasty & very easy. Not much effort is […]
Summer in a bowl! This avocado salsa is tasty & fresh, with sweetness coming from fresh fruit, creaminess from avocado, fragrance from mint & zesty bite from lime juice. It […]
How about a protein-packed soup full of veggies? This soup combines foods I love: miso paste, soybeans (edamame beans), spinach, ginger & quinoa into one vibrant green bowl. The soybeans, spinach […]
I do love a good curry, but how do you make it healthy, tasty & reasonably quick to prepare? Bingo! This recipe ticks all of those & you can whip it up […]
Yum! I love this pie! It looks a bit like cheesecake, but is free from dairy & digestive biscuits, hence great for the health conscious, vegetarians & vegans. It is […]
This salad bowl is incredibly healthy, fresh, tasty & satisfying. You have earthiness & sweetness from the roasted beetroot, creamy saltiness from feta cheese (or vegan cheese, if using), crunchiness […]
Love cookies, but want to eat more healthily? Try these superfood oat cookies which contain not just one, but THREE superfoods: baobab superfruit powder, goji berries & dark chocolate (I use 85% […]
These zingy coconut bars are such a treat! They contain wholesome ingredients including: chia seeds, coconut, coconut oil, oats, apple sauce, protein powder (I love using pea & soya bean varieties) & […]
This smoothie bowl tastes as good as it looks! It is easy to make & in my humble opinion, looks so pretty. Definitely one to impress! It looks like you have spent […]
I love creamy guacamole & could eat it all day. In this recipe, I wanted to create a twist to it by adding peas & mint to add fragrance & freshness. To me, […]
I love courgette spaghetti (lemon pesto & tomato basil courgette spaghetti recipes elsewhere in this blog) & I also love spicy curries. So how about mixing the two together & making curried […]
These black bean burgers are delicious! There is spice from chilli, coriander & cumin, texture from goji berries, seeds & nuts, fragrance from garlic, red onion & seeds, freshness from […]
