SOBODY HEALTHY RECIPES

5 minute Sugar-free Berry Chia Jam

Want a touch of fruity luxury that is actually good for you? Try chia jam! This luscious fruity jam is so easy and quick to make. It seems like […]

Accompaniments

Tomato Chilli Chia Salsa

Brighten up your meals with this deliciously fresh and fragrant tomato salsa! This dish celebrates the natural sweetness and juiciness of tomatoes, combining their flavour with aromatic, fresh coriander […]

acai berry

Blackberry Antioxidant Nice Cream

Is it too cool for nice cream? Not in my book! This blackberry nice cream celebrates blackberry season (bring on autumn!). Who could say no to these plump, sweet […]

dairy-free

Freekeh salad with Ginger Tahini Dressing

Have you tried freekeh? Freekeh is a delicious wholegrain made from wheat that has been roasted. It originates from the Middle East and North Africa where it has been […]

acai berry

Black Forest Tofu Cups

Who loves black forest gateau? Me! I adore that delectable combination of cacao notes from the chocolate with sweet luscious cherry. So with those flavours in mind, I made […]

dairy-free

Golden Turmeric Hummus

Who loves hummus? Me me me! How about a bowl of golden turmeric hummus? Nutty, creamy and spiced with turmeric, a spot of cumin and optional chilli flakes. Perfect […]

Burger

Vegan fish cakes with spirulina mushy peas/ Fish-less burger

Who fancies a healthy vegan fish cake? Crispy outside […]

Breakfast

Avocado Green Tea Smoothie

Now we all love avocado on toast, but how about avocado in your smoothie? It adds a dose of healthy fats and makes it decadently creamy. This […]

acai berry

Berry Beetroot Smoothie Bowl

Power up and recharge with a berry beet smoothie! This luscious deep pink smoothie is packed with berries, beetroot and veggies. A great way to start the day and […]

chocolate

Chocolate Maca Protein Balls

Roll, up roll up, who wants a butterscotch chocolate energy ball? Imagine a soft crumbly oat ball, with a dark-chocolate crispy base, coated in fragrant crunchy sesame seeds. […]

Chia

Miso Roasted Tomato Aubergines

Do you say aubergine or eggplant? (I say aubergine!). With it being the start of the aubergine season, I thought I’d create an aubergine inspired dish. A random fact […]

Breakfast

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

Chia

Thai mince with mushrooms (vegan)

Who loves Thai food? Me! I love the perfect balance of sweet, salty, spicy and sour, creating a umami hit. There is something magical about how the flavours of […]

Breakfast

Orange Apple Smoothie bowl

Eat your vitamins with a smoothie bowl! What a way to cram in the fruit and veg! What’s more, you can easily bump up the nutrient content with add […]

Biscuits and cookies

Protein Scones with goldenberries

Hands up if you are you a scone lover! There is something quintessentially English about scones…a perfect afternoon treat and a high tea staple. It feels so decadent munching […]

Breakfast

Protein Porridge with raspberry chia jam

Pimp up your porridge! How about a bowl of protein porridge with sweet luscious raspberry chia jam, sliced apple and peanut butter to start the day? Creamy, fresh, crunchy, […]

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