SOBODY HEALTHY RECIPES

Acai & Blueberry Breakfast Bars

No time for a healthy breakfast? Try these acai and blueberry breakfast bars! These bars have all the goodness of a bowl of porridge but in a portable form. Don’t […]

dairy-free

Spirulina Pesto Courgetti Spaghetti

Courgetti! Who would have thought that the humble courgette (or zucchini) could be spiralised into spaghetti noodles? Courgettes have come a long way from my childhood memory of soggy slices […]

Accompaniments

Middle Eastern Style Salad

This salad is a taste sensation! It is so fresh, vibrant and full of flavour and textures. You have fresh fragrant herbs, crunchy pistachios and radishes, sweet pomegranate seeds, sweet […]

Breakfast

Superfood Chocolate Smoothie Bowl (Cacao & wheatgrass)

This smoothie bowl is great for days when you […]

Accompaniments

Turmeric Lemon Dip (Vegan Mayonnaise)

This dip is so easy to make; you can whizz it up in minutes! It is creamy from tofu, fresh and tangy from lemon juice, has umami saltiness from miso […]

Accompaniments

Apple Carrot and Sweet Potato Salad

Forget the coleslaw! This simple salad is a fresh, crunchy delight: healthy, full of flavour, delicious, yet easy and quick to make. And there is no need for claggy mayonnaise […]

Breakfast

Healthy Sugar-free Goldenberry Muesli (High protein)

Don’t you just love a bowl of healthy muesli? It’s […]

Dinner

Ginger Chilli Tofu Steaks

Want a quick, easy, healthy meal? Try this delicious ginger chilli tofu recipe! All you need is 5-10 mins to make the marinade, immerse the tofu for at least an […]

Dinner

Summer is round the corner and you know what that means? Barbeques! Lazy days enjoying the sunshine, catching up with friends, with chilled drinks and some delicious homemade burgers. These chickpea […]

Breakfast

Healthy Muesli Cookies

Breakfast: the most important meal of the day, they say. But do you find some mornings are so busy, it is hard to fit in a healthy breakfast? Also, sometimes […]

Dinner

Low carb Pesto Broccoli Rice

Want a change from cauliflower rice? Try broccoli rice! It is quick, easy, nutritious and a fantastic way to incorporate more vegetables into your diet. For those a little unsure, […]

Gift recipes

Sugar-free Maca Cacao Bites

Have you ever bought a ‘healthy’ snack bar and been disappointed to find it is not actually healthy and instead packed with sugar and additives and tastes like cardboard? Well […]

Breakfast

Green tea, ginger & spinach smoothie (anti-oxidant boost)

This smoothie makes a delicious change to the traditional […]

Dinner

Sweet Potato Chilli Chowder

This soup is a family favourite. It is healthy, easy and quick to make, delicious, satisfying and freezes well too. I love making extra to take for lunch for the […]

Gift recipes

Peanut Butter Chocolate Cups

Do you love chocolate? And peanut butter? Yes yes! Put them together and what do you have? Peanut butter chocolate cups! By using dark chocolate, you can cut down on […]

Breakfast

Avocado Berry Smoothie (Anti-oxidant boost)

Fancy a change to avocado toast? Have an avocado berry smoothie! Adding avocado to this smoothie adds creaminess as well as vitamins and minerals, especially potassium, important for regulating […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Acai & Blueberry Breakfast Bars

Spirulina Pesto Courgetti Spaghetti

Middle Eastern Style Salad

Superfood Chocolate Smoothie Bowl (Cacao & wheatgrass)

Turmeric Lemon Dip (Vegan Mayonnaise)

Apple Carrot and Sweet Potato Salad

Healthy Sugar-free Goldenberry Muesli (High protein)

Ginger Chilli Tofu Steaks

Chickpea Chilli Burgers

Healthy Muesli Cookies

Low carb Pesto Broccoli Rice

Sugar-free Maca Cacao Bites

Green tea, ginger & spinach smoothie (anti-oxidant boost)

Sweet Potato Chilli Chowder

Peanut Butter Chocolate Cups

Avocado Berry Smoothie (Anti-oxidant boost)