almonds

Blueberry, goji, cranberry, chocolate chip and almond biscotti

Are you a dunker or a nibbler?! We are a […]

Peanut butter nests

Looking for a healthy snack? How about these 3 –ingredient peanut butter nests? They are quick to make, contain no-refined sugar, are gluten-free, vegan, no bake and delicious too. I […]

Breakfast

Superfood Porridge

Oats so good! Porridge…the perfect cold weather breakfast. I love a bowl of porridge, especially on cold crisp mornings when I just want to stay cocooned in my cosy […]

Chia

Jazz up your broccoli! Who needs meatballs when you can have broccoli balls? These vibrant broccoli balls pack a nutritional punch. You have fibre, antioxidants, anti-inflammatory compounds, plant-based protein, […]

Gift recipes

Peanut Butter Chocolate Cups

Do you love chocolate? And peanut butter? Yes yes! Put them together and what do you have? Peanut butter chocolate cups! By using dark chocolate, you can cut down on […]

Gift recipes

Chai Pumpkin Pie Bars

Get set for Halloween with healthy chai spiced pumpkin pie bars! This recipe is easy to whip up and bursting with wholesome ingredients: chia seeds, flaxseed, coconut oil, nuts, dried fruit, […]

Breakfast

Crunchy Maca Granola Bars

I love these granola bars! They are packed with healthy ingredients with a contrast of flavours & textures to keep you munching & sustained for the day. You have crunch from nuts, chewiness […]

Gift recipes

Healthy Sugar-Free Fruit Cake Muffins with Flaxseed and Chia

I love these cute fruit cake mini-muffins. They are sugar-free […]

Dessert

Superfruit Baobab Pie (Anti-oxidant boost)

Yum! I love this pie! It looks a bit like cheesecake, but is free from dairy & digestive biscuits, hence great for the health conscious, vegetarians & vegans. It is […]

dairy-free

Healthy Millionaire’s Shortbread

I do enjoy Millionaire’s shortbread but find it incredible sweet & bad for you. Here is a healthy alternative with no added refined sugars & just dates & honey as […]

dairy-free

Chocolate Salty Maca Balls

These morsels pack a nutritional punch which belies their size. They are packed with goodness: maca root, nuts, cacao, oats, ground flaxseed & a touch of honey for natural sweetness […]

Accompaniments

Sundried Tomato, Brocolli, Kale & Chia Tapenade (Healthy Pesto)

This sundried tomato paste is great as a tapenade or […]

dairy-free

Superfood Baobab Energy Balls

These are my favourite pre-workout snacks; they taste delicious, give me an energy boost & help me maintain stable blood sugar levels. They contain all my favourite things: coconut oil, […]

SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Blueberry, goji, cranberry, chocolate chip and almond biscotti

Peanut butter nests

Superfood Porridge

Broccoli superfood balls

Peanut Butter Chocolate Cups

Chai Pumpkin Pie Bars

Crunchy Maca Granola Bars

Healthy Sugar-Free Fruit Cake Muffins with Flaxseed and Chia

Superfruit Baobab Pie (Anti-oxidant boost)

Healthy Millionaire’s Shortbread

Chocolate Salty Maca Balls

Sundried Tomato, Brocolli, Kale & Chia Tapenade (Healthy Pesto)

Superfood Baobab Energy Balls