Chia

Tofu, chickpea and kale curry

Curry up! Don’t you just love a good curry? It’s hard to beat the combination of aromatic spices, fragrant fresh herbs and warming chilli and ginger. This […]

Breakfast

Superfood Porridge

Oats so good! Porridge…the perfect cold weather breakfast. I love a bowl of porridge, especially on cold crisp mornings when I just want to stay cocooned in my cosy […]

Chia

Pumpkin Tomato Zoodle Spaghetti

Need a pumpkin recipe? You got it! This creamy pumpkin tomato zoodle spaghetti recipe is tasty and quick to make. Who would have thought the humble pumpkin could be […]

Chia

Pumpkin, Oat and Ginger, Chocolate Chip Cookies

Hooray for Halloween! It’s that time of year when […]

Breakfast

Chocolate Banana Overnight Oats

Mmmm! You know it’s going to be a good day when you start the day with chocolate! This chocolate banana overnight oats is the perfect breakfast for the chocoholic; […]

Chia

Green Tea, Ginger and Wheatgrass Overnight Oats

Why have just one superfood, when you can have […]

acai berry

Green smoothie bowl: blackberry, raspberry and green tea

Smoothie bowls away! This green smoothie bowl is a […]

Chia

Jazz up your broccoli! Who needs meatballs when you can have broccoli balls? These vibrant broccoli balls pack a nutritional punch. You have fibre, antioxidants, anti-inflammatory compounds, plant-based protein, […]

Breakfast

Healthy Carrot and Ginger Oat Muffins

I was a student when I first developed my love for carrot cake. The thought of having vegetables in a cake, at that time, was new to me (carrots […]

Accompaniments

Golden roasted chickpeas (Turmeric Chia Roasted Chickpeas)

Do you love savoury nibbles but want to eat […]

acai berry

Strawberry, acai berry and kale overnight oats

Oh I do love overnight oats! Quick, easy, […]

Biscuits and cookies

Healthy no-bake trail mix bars

Healthy snacks made easy! Here is a recipe for easy tasty trail mix bars. They contain no refined sugar and no baking is required. You simply mix together the […]

Accompaniments

Turmeric protein bread

I just can’t wait to share this recipe! This turmeric protein flatbread is super speedy to make and it is so healthy, versatile and tasty. It is great with […]

Breakfast

Peach and goldenberry overnight oats

Oats so good! Oats are a super way to start the day, containing slow release carbohydrates and fibre to promote steady energy levels and a healthy gut. They also […]

Chia