Gluten-free

5 minute Sugar-free Berry Chia Jam

Want a touch of fruity luxury that is actually good for you? Try chia jam! This luscious fruity jam is so easy and quick to make. It seems like […]

acai berry

Blackberry Antioxidant Nice Cream

Is it too cool for nice cream? Not in my book! This blackberry nice cream celebrates blackberry season (bring on autumn!). Who could say no to these plump, sweet […]

acai berry

Black Forest Tofu Cups

Who loves black forest gateau? Me! I adore that delectable combination of cacao notes from the chocolate with sweet luscious cherry. So with those flavours in mind, I made […]

dairy-free

Golden Turmeric Hummus

Who loves hummus? Me me me! How about a bowl of golden turmeric hummus? Nutty, creamy and spiced with turmeric, a spot of cumin and optional chilli flakes. Perfect […]

Breakfast

Avocado Green Tea Smoothie

Now we all love avocado on toast, but how about avocado in your smoothie? It adds a dose of healthy fats and makes it decadently creamy. This […]

acai berry

Berry Beetroot Smoothie Bowl

Power up and recharge with a berry beet smoothie! This luscious deep pink smoothie is packed with berries, beetroot and veggies. A great way to start the day and […]

chocolate

Chocolate Maca Protein Balls

Roll, up roll up, who wants a butterscotch chocolate energy ball? Imagine a soft crumbly oat ball, with a dark-chocolate crispy base, coated in fragrant crunchy sesame seeds. […]

Chia

Miso Roasted Tomato Aubergines

Do you say aubergine or eggplant? (I say aubergine!). With it being the start of the aubergine season, I thought I’d create an aubergine inspired dish. A random fact […]

Breakfast

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

Chia

Thai mince with mushrooms (vegan)

Who loves Thai food? Me! I love the perfect balance of sweet, salty, spicy and sour, creating a umami hit. There is something magical about how the flavours of […]

Biscuits and cookies

Protein Scones with goldenberries

Hands up if you are you a scone lover! There is something quintessentially English about scones…a perfect afternoon treat and a high tea staple. It feels so decadent munching […]

Breakfast

Protein Porridge with raspberry chia jam

Pimp up your porridge! How about a bowl of protein porridge with sweet luscious raspberry chia jam, sliced apple and peanut butter to start the day? Creamy, fresh, crunchy, […]

dairy-free

Pineapple Spinach Nice Cream

The sun is shining, the sky is blue and what better way to cool down and reenergise but with healthy ice cream! Does healthy ice cream exist I hear […]

Biscuits and cookies

Cinnamon Oat Protein Cookies

Are you a cookie monster? I must say, I am rather fond of cookies, especially with a nice cup of tea/ coffee! One of my all time […]

Breakfast

Green energising smoothie bowl

Summer is here at last! And you know what that means…lots of summer fruits! So to celebrate the onset of summer, how about a green smoothie bowl decorated with […]

chocolate

Chocolate brownie protein truffles

Hands up who loves chocolate?! Me me me! How about some fudgy chocolate brownie truffles? They are chocolatey, fudgey and contain no refined sugar. Perfect with a cup of […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Gluten-free

5 minute Sugar-free Berry Chia Jam

Blackberry Antioxidant Nice Cream

Black Forest Tofu Cups

Golden Turmeric Hummus

Avocado Green Tea Smoothie

Berry Beetroot Smoothie Bowl

Chocolate Maca Protein Balls

Miso Roasted Tomato Aubergines

Tropical green tea chia parfait

Thai mince with mushrooms (vegan)

Protein Scones with goldenberries

Protein Porridge with raspberry chia jam

Pineapple Spinach Nice Cream

Cinnamon Oat Protein Cookies

Green energising smoothie bowl

Chocolate brownie protein truffles