Baobab

Green energising smoothie bowl

Summer is here at last! And you know what that means…lots of summer fruits! So to celebrate the onset of summer, how about a green smoothie bowl decorated with […]

dairy-free

Mango, Goldenberry, Coconut Balls

Great balls of sunshine! These mango, goldenberry and coconut balls are like golden balls of sunshine! They are so easy to make and so delicious too. They are juicy […]

Breakfast

Orange antioxidant smoothie bowl

Smoothie up your day! This energising sunset orange smoothie bowl is crammed with antioxidants, protein, omega-3s, fibre, vitamins and minerals. It is perfect as a healthy breakfast, to recharge […]

Breakfast

Superfood Berry and Yoghurt Parfait

Start the day with a yummy, healthy breakfast! These superfood berry and yoghurt parfaits are delicious and taste amazing. They are a delightful way of incorporating different textures and […]

Chia

Mango, Spinach and Wheatgrass smoothie

What better way to start the day but with a green smoothie! But how to make it taste good? I love to balance sweet mango (or pineapple) with handfuls […]

Breakfast

Goldenberry, fruit and fibre protein bars

Try these simple no-bake goldenberry fruit and fibre protein bars! They make healthy eating on the hop easy! These bars are a delicious combination of dried fruit mixed together with […]

Breakfast

Mango Turmeric Smoothie Bowl

This smoothie bowl tastes as good as it looks! It is vibrant, nutritious and simply delicious! You have sweet mango, balanced with coconut, earthy goji berries, tart sweet goldenberries and […]

Breakfast

Acai & Blueberry Breakfast Bars

No time for a healthy breakfast? Try these acai and blueberry breakfast bars! These bars have all the goodness of a bowl of porridge but in a portable form. Don’t […]

Breakfast

Healthy Muesli Cookies

Breakfast: the most important meal of the day, they say. But do you find some mornings are so busy, it is hard to fit in a healthy breakfast? Also, sometimes […]

Breakfast

Green tea, ginger & spinach smoothie (anti-oxidant boost)

This smoothie makes a delicious change to the traditional […]

Breakfast

Avocado Berry Smoothie (Anti-oxidant boost)

Fancy a change to avocado toast? Have an avocado berry smoothie! Adding avocado to this smoothie adds creaminess as well as vitamins and minerals, especially potassium, important for regulating […]

Breakfast

Dairy-free Orange Goji Smoothie

Don’t you just love smoothies? They are such a quick and easy way to boost your fruit and veg intake and taste amazing. All you need is a blender […]

Dessert

Superfruit Baobab Pie (Anti-oxidant boost)

Yum! I love this pie! It looks a bit like cheesecake, but is free from dairy & digestive biscuits, hence great for the health conscious, vegetarians & vegans. It is […]

Gift recipes

Superfood Baobab Goji Oat Cookies

Love cookies, but want to eat more healthily? Try these superfood oat cookies which contain not just one, but THREE superfoods: baobab superfruit powder, goji berries & dark chocolate (I use 85% […]

Breakfast

These zingy coconut bars are such a treat! They contain wholesome ingredients including: chia seeds, coconut, coconut oil, oats, apple sauce, protein powder (I love using pea & soya bean varieties) & […]

Breakfast

Spinach Baobab Smoothie Bowl

What is the colour of Kermit (the frog), healthy, low carb & delicious? Spinach smoothie bowls! Great for the health conscious & those on paleo, glutenfree & vegan diets. I love […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Green energising smoothie bowl

Mango, Goldenberry, Coconut Balls

Orange antioxidant smoothie bowl

Superfood Berry and Yoghurt Parfait

Mango, Spinach and Wheatgrass smoothie

Goldenberry, fruit and fibre protein bars

Mango Turmeric Smoothie Bowl

Acai & Blueberry Breakfast Bars

Healthy Muesli Cookies

Green tea, ginger & spinach smoothie (anti-oxidant boost)

Avocado Berry Smoothie (Anti-oxidant boost)

Dairy-free Orange Goji Smoothie

Superfruit Baobab Pie (Anti-oxidant boost)

Superfood Baobab Goji Oat Cookies

Lemon Coconut Bars

Spinach Baobab Smoothie Bowl