Lemon Cake with Mascarpone Cheese Topping
Healthy Lemon Sponge Cake with Creamy Cheesecake topping This family favourite uses apple sauce instead of fat & is drenched with a zingy decadently creamy mascarpone cheese topping & finished off with […]
Chilli Tomato Tamarind Chutney, Sweet Chilli Dip, Teriyaki Sauce
Try these delicious accompaniments! They make lovely gifts, taste so […]
Chicken Lemon Olive Tagine
This dish has it all! It is spicy (from the chilli), comforting (from the potatoes), fragrant (from the saffron), salty (from the olives) & slightly bitter (from the preserved lemons). […]
Homemade Seafood Sushi with Flaxseed
Home-made sushi..delicious! I adore seafood & get hunger pangs for sushi. You can fill the middle with a various fillings: salmon, avocado, crabsticks, cucumber, smoked mackerel, coconut sugar sweetened egg […]
Indian Lamb Soup with Rice
This is a fragrant, meaty & nutritious soup thickened with milled chia seeds & rice & beautifully spiced with cumin & coriander. Delicious Indian cuisine in the comfort of your […]
Italian Meatball and Pasta Soup
A wholesome, filling, nutritious & low carb meal with garlicky home-made meatballs. You can use mince of any description; quorn, lamb, beef or pork. Any pasta shape will do. Blended […]
Sweet Potato & Sour Cherry Brownies
A healthy guilt free treat! These healthy brownies are gooey, rich & sweet with a sour contrast coming from the cherries. The sweetness comes from honey & dates. Cacao powder provides […]
Healthy Afternoon Snacks
Sugar-free protein energy balls, sumptuous chocolate fudge Mid afternoon tea: no added sugar treats. 4 varieties of protein energy balls & peanut chocolate fudge. Clockwise: giant goji berry balls, chocolate peanut […]
SOBODY HEALTHY RECIPES 